How To Fix Common Body Problems By Sleeping In The Right Position
If you suffer from back pain, you could try sleeping with a pillow between your knees.
If you have indigestion or acid reflux, then try elevating your head a little with some of your fluffy pillows or with your bed by placing some bricks under the legs. Wasting your precious sleeping hours by forcing yourself to sleep uncomfortably is exactly that, a waste of your health and time.
For further information, you will find a link to the full Wall Street Journal article as well as a research link at the bottom of this post.
Sources: Find the Perfect Sleep Position, The Wall Street Journal via Best Infographics, LifeHacker & The Mind Unleashed